https://www.semperfi-fit.com/home1 daily 0.75 2021-04-08 https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579794493430-MTTAYKY44OC7IIPQH1KG/semperfi-fit-logo.png Home https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579794752835-O317UVUKMXLQR4IRWRGR/DSCN1136%25252B%2525282%252529.jpg Home The Marine Corps taught me that what doesn’t challenge won’t change you. I promise I can get your fitness where you want to go. https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1573934278090-N0I5ISRB8QIQZY0BZGY4/Screen+Shot+2019-11-10+at+10.28.05+AM.png Home https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1573934290021-E2SDSS0B301P884545MI/TRISTAN+GEARED.png Home https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579794278045-TGZWLDWAWO6HJU11483M/raw.jpg Home - RAW PERFORMANCE LABS Strength, Speed, and Agility Training Center https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1573932942089-OLXJ7S4GZ75BVG8NF3TM/Standing+Pursely.png Home - My Approach The Marine Corps taught me that what doesn’t challenge won’t change you. Life as a Marine is uncomfortable and often very difficult, but when you learn to focus on your values and the mission, then you find that you have resources of strength and resilience that you never thought possible. Let’s do this thing. When you train with me, you will be uncomfortable. You will sweat. You may be sore. But you can have confidence that you are being challenged safely and within your abilities by a professional who has your needs and interests at heart. And after each session, you may find that you just gained a little more Honor, a little more Courage, and a little more Commitment! Everything I do is highly customized to your and your goals. You can hire me for: • Private Training Packages • Semi-Private Training Packages • Team Consulting Packages • Single Sessions https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579795636648-7TW103025FJFQDW0HSGK/b+io-pic.jpg Home - MY BIO Tristan has had a lifelong interest and passion for fitness and performance. As a youth he was involved in baseball, wrestling, football, and track and field. During this time he worked out at a local gym and learned an appreciation for hard work and off-season effort. In 2007 he joined the United States Marine Corps, serving in Company L, 3rd Battalion, 8th Marine Regiment as a machine gunner. Serving two tours in Afghanistan and receiving the Purple Heart for wounds sustained in combat, he left the Marines in 2011 to study Kinesiology and Dietetics at Miami University. While in college he became involved in strongman and powerlifting, eventually competing at the national level in strongman in 2019, and now has a full training schedule preparing for upcoming powerlifting and strongman events. https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579796418728-65VQK0MLMQP26YUKFNB8/image.jpg Home https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579718335449-N7ZO3VHGRHYEKVOQ4ECG/red-banner.jpg Home https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579718335449-N7ZO3VHGRHYEKVOQ4ECG/red-banner.jpg Home https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579718335449-N7ZO3VHGRHYEKVOQ4ECG/red-banner.jpg Home https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579794668846-D1ON6GH39V06KPA1AMFZ/main-banner.jpg Home https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579718335449-N7ZO3VHGRHYEKVOQ4ECG/red-banner.jpg Home https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1579718335449-N7ZO3VHGRHYEKVOQ4ECG/red-banner.jpg Home https://www.semperfi-fit.com/home daily 1.0 2021-05-02 https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1619491190776-33EIVO3CIHLFPPMI56NP/DSC_0113.jpg Home - Lifestyle Fitness Start living a more active lifestyle and learn to sustain mobility and independence by building healthy habits. Start your fitness journey ➝ https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1619492117479-WFIEDICNGYAA69BSJEZW/DSC_0161.jpg Home - Strongman and Powerlifting Gain physical and technical proficiency in the various events of strength sports. Develop your competitive edge ➝ https://images.squarespace-cdn.com/content/v1/5dcecec9a9ecee5b02917d3f/1619491734177-HYMN8D2ZQIMLZO1QS5HT/DSC_0080.jpg Home - Sport Preparation Develop physical and mental abilities that will enhance your competitive edge in your sporting endeavors. 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